If there is a gap between where you are and where you would like to be, there is room for coaching.
In traditional therapy, mental-health professional with master/doctorate-degree diagnose and treat emotional (eg. anxiety or depression) and psychological disorders to achieve 'wellness'.
In professional coaching, certified coaches identify current behavior and thought patterns, and predominantly use powerful questioning for change and move forward. This process helps gain clarity and motivation to create action plan to achieve desired 'goal'.
According to session feedback, it is reported that one may find alot of coaching in therapy, but not the reverse (Hart, Blattner, and Leipsic, 2001). Consulting Psychology Journal-Practice & Reseach on American Psychological Association (APA) web.
Therapy is about uncovering and recovery. Coaching is about discovery (Williams, P, Therapy Alliance, Vol 2, Issue 1)
Schedule for a consultation session to find out if coaching is the right fit for you. Click here to Contact us.
Structured and supportive supervision for trainee counsellors, psychotherapists, and other mental health professionals as well as qualified practitioners. Only external supervisions are available (no internship).
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